‘Your Path to Mental Wellness’
Make your Mental Health your top priority...
Years of Counselling & Coaching
0
+
Clients Goals reached
0
+
Mentoring Sessions
0
+
everyone deserves to thrive
Uplift Your
Mind & Spirit
Designed to nurture positivity, inner peace, and resilience, empowering individuals to achieve a balanced mindset and rediscover life's joy and enthusiasm.
- Life Lesson
About Me
Empowering Personal and Professional Growth with Expert Life Skills Coaching
With over 20 years of expertise in life skills coaching, positive psychology counseling, and motivational science, I am dedicated to helping individuals unlock their potential and achieve meaningful growth. I have collaborated with esteemed institutions such as ICFAI Hyderabad, NIIT, DAV School, Infosys, and Tata Steel, delivering impactful programs worldwide.
Transformational Coaching PhilosophyMy approach integrates narrative therapy, attachment theory, and dialectical behavior therapy, fostering empathy, transparency, and authenticity. This unique blend empowers clients to reshape thought patterns, enhance mental well-being, and achieve personal and professional excellence.
Global Reach and ExpertiseCertified by the International Coaching Federation, I have served clients across the globe, including Norway, Canada, the Netherlands, and Dubai. My coaching programs span Life Skills Development, Emotional Intelligence, Relationship Management, Confidence Mastery, Public Speaking, Career Growth, and Leadership Development, empowering thousands to build self-awareness and interpersonal skills.
Educational and Professional CredentialsI hold a Master’s in Psychology from Utkal University and specialized training in Behavioral Sciences from the Mind Power Research Institute.
Personal Philosophy and Values
Living by the belief, “To give is to receive,” I find joy in contributing to others’ journeys of self-discovery and happiness. Supported by my loving husband and daughter, I am passionate about making a lasting positive impact on every life I touch.
Unlock your potential and embrace transformative growth today!
Trusted by amazing
People
Launching Soon
Embark on a year-long journey to transform your mental health and overall well-being with my upcoming book. This powerful guide offers daily insights, practical exercises, and motivational reflections designed to help you cultivate a balanced and fulfilling life. Each day brings a new opportunity to develop emotional resilience, reduce stress, and nurture a positive mindset.
Ruheena Priyadarshini
My
expert Services
I start where you’re at -
no agenda
Introspective sessions for understanding your core beliefs, strengths, and emotions, fostering clarity and self-awareness.
Life Skill Coaching
Through one-on-one sessions, coach offer support, strategies, and accountability, helping clients cultivate a mindset for success and achieve meaningful changes.
Emotional Intelligence
Discover the power of Emotional Intelligence to enhance self-awareness, manage emotions, build resilience, and improve interpersonal relationships
Relationship Management
Techniques to enhance communication, build trust, resolve conflicts, and create strong, collaborative, lasting personal and professional connections.
Confident Mastery
Unlock your potential with Confident Mastery—build self-belief, overcome fears, and present yourself with assurance and impact.
Public Speaking
Developing strong public speaking skills requires practice in vocal tone, body language, and content structure, enabling speakers to communicate authentically and connect with their audience.
Leadership Development
Investing in leadership development not only boosts individual performance but also strengthens organizational culture and resilience, paving the way for sustainable growth and innovation.
Life Coaching Areas
I specialize in the following areas of
Consultation
Couple
Counseling
Counseling
Our Couples Counseling tackles communication, trust, conflict, and intimacy issues to strengthen and support relationships.
Family
Difficulties
Difficulties
The session tackles communication gaps, conflict, boundaries, and emotional support to strengthen relationships matter
Stress
& Worry
& Worry
Our Stress and Worry session helps reduce anxiety, build resilience, and develop practical coping strategies for peace
Personal
Development
Development
This session builds self-awareness, sets goals, overcomes barriers, and fosters personal growth and confidence
Clients Testimonials
What Clients are
Saying
The way you have understood us and helped us to take our wonderful journey together is beyond words. A mere thanks is not enough but still , we would like to thank you for your tireless efforts, for your empathy and for being a guiding light in the time of darkness
Your support has been instrumental in boosting my confidence and helping me navigate through my emotional turmoil. I can't thank you enough for your kindness and encouragement. Because of you, I am committed to working harder on myself and making my family proud.
I wanted to take a moment to express my deepest gratitude for always being there for me. Your willingness to lend an ear and let me pour out my emotions and feelings means the world to me. Meeting you everytime is truly a highlight, and it fills me with happiness and elation. 😊
Ruheena's counseling has been a beacon of hope, leading my daughter to a place where she is now very calm and patient. Her expertise and compassionate approach have truly transformed her ife, and I am profoundly grateful for the positive changes she has helped my daughter achieve.
Emotional Health Insights through
Podcasts
Tune in for tools, techniques insights & expert advice
everyone deserves the opportunity
to thrive.
In our CSR activities, we focus on community development, children education, and health initiatives, including mental health lessons on topics like good touch and bad touch, emotional well-being, and personal safety
Caring for communities committed to change
Ready to gift yourself
a Better Life?
I have got Answers
A list of important and often
asked questions
What is Pre-session?
A preliminary discussion with the therapist to understand the issue indepth and create a detail plan for therapeutic sessions. One can book pression through phone call or video call over zoom by paying specific charges
How do I know if therapy is right for me?
Therapy involves exploring issues and concerns and then applying appropriate and effective interventions. Talking to a therapist is about opening up about what is going on in your life, letting an outside person come in and offer another perspective.
How much does therapy cost?
Therapy costs vary based on the individual concerns, session type and no of sessions. Costs are subjective, tailored to specific therapeutic interventions. Please check with the team for more details
Does session happen offline or online?
Yes, session happens both online and offline based on client requirement. One can schedule a pre-session and discuss the details of sessions with team before booking
How many sessions will I need to have?
There are no guarantees as each situation is different. Some goals may be reached in a session or two, while others may require ongoing commitment to the therapeutic process. It is important that you discuss any questions, concerns, or discomfort you are having regarding the therapeutic process.
Contact me
Today
For any inquiries or to schedule a session, please reach out directly. Whether you’re interested in personal growth sessions, counseling, or simply learning more, we’re here to help guide your journey.
Please fill out the form below so that we can reach out to you.
Helpful resources &
Blogs
Here you’ll find a collection of articles, blogs
We provide one on one and online therapy sessions to address varieties of mental health issues
Quick Links
Get In Touch
© 2024 FTC. All Rights Reserved.